A lifestyle blog by Dr. Adrian Webster, encouraging, inspiring, and empowering women to live an adventurous, joyous, loving life.

Life in AD: Your Ultimate Destination for Lifestyle Blog Inspiration

Black Motherhood: 6 Lessons from 6 Years of Loving Her

Family Life
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black motherhood us
This week, my daughter turns six.  We were sitting on the patio talking about her upcoming birthday when she did something that completely disarmed me—she purred. That’s a little thing we used to do since she was a little, little girl. Our own mother-daughter lioness ritual, rubbing our heads together…

Why You Need a Family Dance Party

Family Life
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family dance party trio
When I hear a good beat, my body can’t help but move.  It’s automatic, ancestral almost—like joy on cue.  And if you’ve ever been around me or my family, you know we love music, and you know we don’t need much of a reason to break into a full-blown family…
Family Life

Family Health Starts at Home

This past Monday, April 7th, was World Health Day—a time to raise awareness and spark action for health equity and access across the globe. …
family health newborn

Healing With Laughter

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The Healing Power of Laughter in Family Life Laughter is more than just a reaction to something funny—it’s a powerful…
spring yoga

Spring into Health

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Spring is here, and if your family is anything like mine, this is the time of year when we really…

So What’s Happening

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A Milestone Celebration: Uncle Andre’s 60th Birthday This past weekend was a rare and beautiful moment of family, laughter, and…

A blog for women wanting to live a joyous, loving, spiritually balanced life.

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