Family Life Archives

Family Life

Yesterday at 7:56 am

This week, my daughter turns six. We were sitting on the patio talking about her upcoming birthday when she did…

16 Apr at 8:04 am

When I hear a good beat, my body can’t help but move. It’s automatic, ancestral almost—like joy on cue. And…

9 Apr at 7:48 am

This past Monday, April 7th, was World Health Day—a time to raise awareness and spark action for health equity and…

2 Apr at 7:45 am

For almost 2 decades, my days revolved around white coats, prescription labels, and the steady rhythm of a pharmacy. It…

19 Mar at 8:04 am

The Healing Power of Laughter in Family Life Laughter is more than just a reaction to something funny—it’s a powerful…

26 Feb at 8:09 am

A Milestone Celebration: Uncle Andre’s 60th Birthday This past weekend was a rare and beautiful moment of family, laughter, and…

19 Feb at 8:24 am

February is American Heart Month, a perfect reminder that heart health isn’t just about what we eat—it’s about how we…

29 Jan at 8:22 am

In the spirit of National Puzzle Day, let’s talk about one of my favorite (but often neglected) pastimes—puzzles! While I…

16 Oct 2024

Parenting is one of the most humbling experiences. As my kids grow older—Aliah just turned 5 and Arrington is now…

9 Oct 2024

The first time I flew alone with both of my kids, Arrington (4) and Aliah (2), I was nervous but…

A blog for women wanting to live a joyous, loving, spiritually balanced life.