From Pharmacist To Stay At Home MomToday at 7:45 am4 CommentsFor almost 2 decades, my days revolved around white coats, prescription labels, and the steady rhythm of a pharmacy. It…
Healing With Laughter19 Mar at 8:04 am0The Healing Power of Laughter in Family Life Laughter is more than just a reaction to something funny—it’s a powerful…
So What’s Happening26 Feb at 8:09 am2 CommentsA Milestone Celebration: Uncle Andre’s 60th Birthday This past weekend was a rare and beautiful moment of family, laughter, and…
Family Fitness Routines: Fun and Heart Healthy19 Feb at 8:24 am0February is American Heart Month, a perfect reminder that heart health isn’t just about what we eat—it’s about how we…
Puzzling Fun: Bonding, Brain Boosts, and Why You Should Make Time for It29 Jan at 8:22 am4 CommentsIn the spirit of National Puzzle Day, let’s talk about one of my favorite (but often neglected) pastimes—puzzles! While I…
Finding Balance: Raising Strong, Emotionally Intelligent Kids with Firmness and Love16 Oct 20240Parenting is one of the most humbling experiences. As my kids grow older—Aliah just turned 5 and Arrington is now…
Flying with Small Children: My Stress-Free Tips9 Oct 20240The first time I flew alone with both of my kids, Arrington (4) and Aliah (2), I was nervous but…
Screen Time And Kids7 Aug 20240I remember arrogantly saying, “My kids will not be raised by the television and iPad.” The Reality of Screen Time:…
Cobras Strike Again22 May 20244 CommentsI know I said I would not return as soccer coach, but what had happened was… Apparently, I was struck…
Happy Birthday Baby Girl1 May 20243 CommentsOur baby girl turned five years old this past Friday. Aliah’s birthday brought about a wave of emotions for me…