Mother Son Bonding: Dancing Through Motherhood
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This week, our home is buzzing with anticipation. The “Boot & Bow Ties: A Southern Soiree” Mom & Son dance…
A blog for women wanting to live a joyous, loving, spiritually balanced life.
Motherhood & Family
Jury Duty as a Mom: Balancing Civic Duty and Self-Care
Fresh off the high of celebrating my daughter’s 6th birthday, life quickly reminded me that balance is everything. A couple…
Black Motherhood: 6 Lessons from 6 Years of Loving Her
This week, my daughter turns six. We were sitting on the patio talking about her upcoming birthday when she did…
Why You Need a Family Dance Party
When I hear a good beat, my body can’t help but move. It’s automatic, ancestral almost—like joy on cue. And…
Family Health Starts at Home
This past Monday, April 7th, was World Health Day—a time to raise awareness and spark action for health equity and…
From Pharmacist To Stay At Home Mom
For almost 2 decades, my days revolved around white coats, prescription labels, and the steady rhythm of a pharmacy. It…
Healing With Laughter
The Healing Power of Laughter in Family Life Laughter is more than just a reaction to something funny—it’s a powerful…
So What’s Happening
A Milestone Celebration: Uncle Andre’s 60th Birthday This past weekend was a rare and beautiful moment of family, laughter, and…
Family Fitness Routines: Fun and Heart Healthy
February is American Heart Month, a perfect reminder that heart health isn’t just about what we eat—it’s about how we…
Puzzling Fun: Bonding, Brain Boosts, and Why You Should Make Time for It
In the spirit of National Puzzle Day, let’s talk about one of my favorite (but often neglected) pastimes—puzzles! While I…
