What 2024 Taught Me and My Vision for 2025
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2024 was a year of growth, challenges, and invaluable lessons. As I reflect on the past year, I’m reminded of…
A blog for women wanting to live a joyous, loving, spiritually balanced life.
Health & Wellness
How to Keep Family Routines While Embracing Change
Transitioning back to normalcy after the whirlwind of the holiday season is no small feat. Add unexpected disruptions like snow…
Simple Winter Wellness Routines for Busy Moms
Winter can be a busy season, especially for moms transitioning from holiday chaos to school routines. With a little intention,…
Setting Intentions for the New Year: A Healing Journey
As we step into a new year, the practice of setting intentions takes center stage. Last January, I shared my…
Finding Peace Amidst Holiday Chaos
The holiday season is supposed to be a time of joy and togetherness, yet it often turns into a whirlwind…
Yoga Poses for Digestion: Feel Better After Thanksgiving Feasts
Thanksgiving meals are amazing, but let’s be honest—overeating can leave us feeling less than great. Luckily, yoga poses for digestion…
Healing Journey: Finding Peace and Hope on the Road After the Election
As we embarked on our first of many family RV adventures in Letha—the RV my mom purchased to fulfill a…
Embracing Yoga: A Practice of Body, Mind, and Spirit Connection
Yoga has become an integral part of my life, grounding me in a way few other practices have. My journey…
Healing Takes Time: Embracing the Journey to Wholeness
Healing is a journey—one that, for me, has been anything but straightforward. Whether physical, emotional, or spiritual, the path is…
Maxwell Serenade Tour: From Nosebleeds to Front Row – Diva Aunties Edition
Sunday was already set to be a vibe. I mean, Maxwell Serenade Tour with Jazmine Sullivan, and October London? Come…
