Health & Wellness

plant bud

Home Gardening

6 Comments
After Winter, Must Come Spring – Lauryn Hill It’s official, Groundhog Punxsutawney Phil did not see his shadow; indicating spring…
poomsae

Taekwondo

7 Comments
Tae-Kwon-Do: The art of kicking and punching. Taekwondo aims to develop spiritual strength with concentration, power, and confidence, (Ki-Hap)! Taekwondo…
just breathe

Just Breathe

6 Comments
Inhale, exhale. Just breathe. Have you ever stopped and noticed your breath: before a work meeting, before eating, before responding…
soccer mom

Soccer Mom

16 Comments
I never had a desire to coach, no less soccer. I wanted to be the soccer mom handing out juice…
Red October

Red October

14 Comments
The Lion King was, and still is, one of my all-time favorite movies. Having young kids has given me an…
Therapy

Therapy

17 Comments
Keeping my mental health in check became a priority just prior to Covid taking over the world and our lives…

A blog for women wanting to live a joyous, loving, spiritually balanced life.

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