Love Is Still the Assignment: Choosing Love in Everyday Life21 Jan at 8:26 am0The other day my kids called me out. Not in a rude way. Not with attitude. Just…facts. I was on…
Winter Reset: What I’m Doing Differently This Season14 Jan at 8:10 am0This winter reset has felt quieter this year. Not in a dramatic, retreat-from-the-world way—just softer. I’ve been noticing small shifts…
Stop Waiting to Feel Ready: Choosing Movement, Faith, and Small Courage in 20267 Jan at 8:25 am0There’s been a soft shift happening inside me for a while now. Nothing dramatic. No fireworks. More like a whisper…
A Soft Landing Into the New Year17 Dec 20250Soft Landing Into the Year Ahead: A Blessing There are moments that quietly confirm who you’re becoming. This week, I…
So What’s Happening12 Nov 20250Lessons From Pops Pops’ birthday would have been November 9th. Although I think of him often, this time of year…
Mama’s Energy Check: How to Reset When Life Feels Heavy22 Oct 20250I’ve felt my energy slipping over the last few days. Not gone, just off. You ever have those weeks where…
Taekwondo & Yoga for Strength: Back to the Mat and Reclaiming Stillness17 Sep 20250This summer’s two-month RV road trip was an adventure of movement—23 states, endless highways, and the joy of family time. …
Xavier University of Louisiana: A Journey Back20 Aug 20254 CommentsWe were on the long stretch home from our summer road trip — fresh off a cruise, RV loaded, everyone…
Back to Reality6 Aug 20250The RV is parked. The cruise ship has docked. I am cocooned back in my bed with my favorite pillow…
Unplugging to Heal: Rest Is Revolutionary16 Jul 20250Unplugging to heal isn’t always about stillness—it’s about intention. This week, I’m on a cruise with my kids and their…