So What’s Happening
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Lessons From Pops Pops’ birthday would have been November 9th. Although I think of him often, this time of year…
A blog for women wanting to live a joyous, loving, spiritually balanced life.
Growth & Becoming
Mama’s Energy Check: How to Reset When Life Feels Heavy
I’ve felt my energy slipping over the last few days. Not gone, just off. You ever have those weeks where…
Taekwondo & Yoga for Strength: Back to the Mat and Reclaiming Stillness
This summer’s two-month RV road trip was an adventure of movement—23 states, endless highways, and the joy of family time. …
Xavier University of Louisiana: A Journey Back
We were on the long stretch home from our summer road trip — fresh off a cruise, RV loaded, everyone…
Back to Reality
The RV is parked. The cruise ship has docked. I am cocooned back in my bed with my favorite pillow…
Unplugging to Heal: Rest Is Revolutionary
Unplugging to heal isn’t always about stillness—it’s about intention. This week, I’m on a cruise with my kids and their…
Embracing Turning 44 on the Road
Yesterday, I turned 44. I woke up on top of a hill in Shreveport, Louisiana, parked at God’s Country RV…
Healing While Traveling
Healing isn’t always still. Sometimes, it’s in motion—and sometimes, it aches. Lately, my left hip and knee have been reminding…
So What’s Happening?
Soccer Wrap-Up: Go Cobras! We’re wrapping up our fifth soccer season, and what a ride it’s been. After moving up…
Spring into Health
Spring is here, and if your family is anything like mine, this is the time of year when we really…
