Finding Peace Amidst Holiday Chaos18 Dec 20240The holiday season is supposed to be a time of joy and togetherness, yet it often turns into a whirlwind…
Yoga Poses for Digestion: Feel Better After Thanksgiving Feasts27 Nov 20240Thanksgiving meals are amazing, but let’s be honest—overeating can leave us feeling less than great. Luckily, yoga poses for digestion…
Healing Journey: Finding Peace and Hope on the Road After the Election13 Nov 20240As we embarked on our first of many family RV adventures in Letha—the RV my mom purchased to fulfill a…
Embracing Yoga: A Practice of Body, Mind, and Spirit Connection6 Nov 20242 CommentsYoga has become an integral part of my life, grounding me in a way few other practices have. My journey…
Healing Takes Time: Embracing the Journey to Wholeness30 Oct 20240Healing is a journey—one that, for me, has been anything but straightforward. Whether physical, emotional, or spiritual, the path is…
Maxwell Serenade Tour: From Nosebleeds to Front Row – Diva Aunties Edition23 Oct 20242 CommentsSunday was already set to be a vibe. I mean, Maxwell Serenade Tour with Jazmine Sullivan, and October London? Come…
So What’s Happening?25 Sep 20242 CommentsThe soccer fall season is in full swing, and my U9 boys (and myself) are learning the ropes of the…
Blog Anniversary Reflection: A Year of Growth, Healing, and Adventure4 Sep 20244 CommentsIt’s hard to believe that a whole year has passed since I nervously hit “publish” on my very first blog…
My Summer Concert Series: Janet Jackson’s Together Again Tour31 Jul 20242 CommentsI, like many, was left disappointed when Miss Jackson, because I’m nasty, canceled her ‘Unbreakable’ tour in 2016. Although I…
My Summer Concert Series: The 11:11 Tour24 Jul 20243 CommentsI love a good summer concert. Last week was hot and Breezy as I attended my first concert of the…