So What’s Happening?
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Soccer Wrap-Up: Go Cobras! We’re wrapping up our fifth soccer season, and what a ride it’s been. After moving up…
A blog for women wanting to live a joyous, loving, spiritually balanced life.
Growth & Becoming
Spring into Health
Spring is here, and if your family is anything like mine, this is the time of year when we really…
Family Fitness Routines: Fun and Heart Healthy
February is American Heart Month, a perfect reminder that heart health isn’t just about what we eat—it’s about how we…
Reclaiming Rest: Why Black Women Deserve to Prioritize Peace
I used to think rest was a luxury I couldn’t afford. I grew up believing that “laying around all day…
Puzzling Fun: Bonding, Brain Boosts, and Why You Should Make Time for It
In the spirit of National Puzzle Day, let’s talk about one of my favorite (but often neglected) pastimes—puzzles! While I…
What 2024 Taught Me and My Vision for 2025
2024 was a year of growth, challenges, and invaluable lessons. As I reflect on the past year, I’m reminded of…
How to Keep Family Routines While Embracing Change
Transitioning back to normalcy after the whirlwind of the holiday season is no small feat. Add unexpected disruptions like snow…
Simple Winter Wellness Routines for Busy Moms
Winter can be a busy season, especially for moms transitioning from holiday chaos to school routines. With a little intention,…
Setting Intentions for the New Year: A Healing Journey
As we step into a new year, the practice of setting intentions takes center stage. Last January, I shared my…
Finding Peace Amidst Holiday Chaos
The holiday season is supposed to be a time of joy and togetherness, yet it often turns into a whirlwind…
