Health and Wellness | Life in AD

Health & Wellness

International Widows’ Day: How My Mother Finds The Courage To Move Forward After Becoming A Widow For The Second Time

19 Jun 2024

As we approach International Widows’ Day, I sat down with my mom, Ramonia Webster Robinson, who understands all too well…

Guiltless Pleasures: Sugar-Free May

29 May 2024

I decided to go sugar free for the month of May…. By now, you may have an idea that I…

Cobras Strike Again

22 May 2024

I know I said I would not return as soccer coach, but what had happened was… Apparently, I was struck…

The Ugly Side Of The Great Outdoors

24 Apr 2024

I love everything about outside, except outside. I know I talk a lot about how much I love being submerged…

Brainteasers: What Makes Your House A Home

17 Apr 2024

I was always told, “an idle mind is the devil’s workshop.” So, a fun way my family keeps our brains…

Juicing For The Health Of It

10 Apr 2024

Juicing is a quick and easy way to get the vitamins, minerals and nutrients from fresh fruits and vegetable without…

So What’s Happening?

3 Apr 2024

We started the garden a little over a month ago, and it is coming along nicely. The spinach, corn, mustard,…

Catch Me Outside

28 Feb 2024

Goodbye winter blues, hello sun shiny days! I have been like a greyhound in the starting box, ready to race…

Home Gardening

7 Feb 2024

After Winter, Must Come Spring – Lauryn Hill It’s official, Groundhog Punxsutawney Phil did not see his shadow; indicating spring…

Taekwondo

24 Jan 2024

Tae-Kwon-Do: The art of kicking and punching. Taekwondo aims to develop spiritual strength with concentration, power, and confidence, (Ki-Hap)! Taekwondo…

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