Catch Me Outside28 Feb 20245 CommentsGoodbye winter blues, hello sun shiny days! I have been like a greyhound in the starting box, ready to race…
Home Gardening7 Feb 20246 CommentsAfter Winter, Must Come Spring – Lauryn Hill It’s official, Groundhog Punxsutawney Phil did not see his shadow; indicating spring…
Taekwondo24 Jan 20247 CommentsTae-Kwon-Do: The art of kicking and punching. Taekwondo aims to develop spiritual strength with concentration, power, and confidence, (Ki-Hap)! Taekwondo…
5 Health and Beauty Tips Worth Making Habits10 Jan 20248 CommentsThere is never a wrong time to improve your overall wellness. These are five health and beauty tips worth trying,…
The Best New Year’s Resolutions Are Commitments3 Jan 20248 CommentsNew Year, New Me! I am sure we have all either heard, if not uttered, this phrase over the course…
Just Breathe6 Dec 20236 CommentsInhale, exhale. Just breathe. Have you ever stopped and noticed your breath: before a work meeting, before eating, before responding…
This Will Be A Blog About Thanksgiving…To My HFP Family22 Nov 202312 CommentsAndre 3000 appears to be a man that has always walked to the beat of his own drum, or as…
Soccer Mom15 Nov 202316 CommentsI never had a desire to coach, no less soccer. I wanted to be the soccer mom handing out juice…
Red October1 Nov 202314 CommentsThe Lion King was, and still is, one of my all-time favorite movies. Having young kids has given me an…
Therapy18 Oct 202317 CommentsKeeping my mental health in check became a priority just prior to Covid taking over the world and our lives…